Personal Training

one to one personal training
Nutrition programming
Body measurements

**GUARANTEED FITNESS RESULTS SET IN FIRST CONSULTATION OR MONEY BACK**

online coaching

Online Coaching
Gym programming
Sports performance
Body Transformations

Fitness class Ennis/Shannon

BOOTCAMP

TRX

CROSSFIT

STRENGTH & CONDITIONING

& MUCH MORE.

IN HOUSE OR OVERSEAS

Coaching, from all over the world to locally in our duel state of the art strength and conditioning training centers

We pride our self's in delivering premium coaching, results, and giving you to the Step by Step to reach your fitness and health goals.

PRINCIPLES OF OUR PROGRAMMING

Individual tailored
3 tiered system

  • Nutrition(Lifestyle)
  • Flexibility/movement/recovery
  • Training/Fitness program

Next Steps...

If you want to know more about our programming or creating a tailored program for you email us through the link to your right